Bitter melon or Momordica Charantia is a veggie which grows in tropical locations like East Africa, Asia, South Africa, and the Caribbean. This veggie is rich in iron, beta carotene, calcium, potassium, phosphorus and other dietary fibers. In many countries, it is likewise used as an organic medication due to its properties that help improve insulin production. Lots of health specialists are advising using alternative medicines like much better melons for diabetic management. Lots of studies reveal that bitter melon has the ability to lower the blood glucose levels in the body.


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